Although bariatric surgery (surgery to promote weight loss) is our core expertise, we have always maintained that diet and lifestyle management (including adequate physical activity) form the cornerstones of enduring weight loss and holistic health.
Each diet is tailored keeping your lifestyle in mind, and is customized according to your weight/height, co-morbidities, metabolism and body composition.
We understand that each individual is unique and has their own set of lifestyle constraints, nutritional needs and activity levels. Our qualified nutritionists collaborate with you to get you in touch with your body and customize a basic, easy to follow and holistic diet and exercise plan to help you get safely and effectively to your target weight. Doing so will allow your body to adjust slowly, making for lasting changes that will endure! Altering your diet will also help reduce/eliminate acne and promote healthy, glowing skin!
Our experienced nutritional counselors will work with you to:
- Identify your struggles with weight loss/weight gain
- Understand and address emotional touch points that trigger binge eating
- Formulate wholesome and satisfying meal plans that balance caloric requirements with taste preferences