Obesity is a metabolic disease and increasing evidence shows that mere calorie reduction does not result in sustained weight loss. Including exercise will give significant results because exercise helps in preserving muscle mass, improving the metabolism and utilizing calories more efficiently.

6 months after bariatric surgery, patients keen on taking up personal training can schedule an appointment on Wednesday. All trainers are certified by CODS and are personally trained by Dr. Muffazal Lakdawala.